Does whole-body vibration training reduce resting blood pressure in adults?
Whole-body vibration training significantly reduces resting blood pressure in adults, with greater effects seen in those with higher baseline BP or who are overweight/obese.
WBVT significantly reduced resting BP in adults, particularly effective in those with higher baseline BP, overweight/obese, or using combined exercise protocols, but further high-quality RCTs are needed.
Pan et al. (Sat,) studied this question.