Load Management and Injury Prevention in Elite Athletes: A Narrative Review

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Effective load management is crucial for injury prevention in elite athletes, particularly for optimizing performance.
The acute:chronic workload ratio helps identify optimal training loads, reducing injury risk and improving outcomes.
Wearable technology aids in monitoring training loads, allowing coaches to effectively balance training and recovery periods.
Individual factors like age and biomechanics significantly affect load responses, highlighting the need for personalized athlete management.

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This narrative review discusses load management and injury prevention strategies in elite athletes, indicating personalized approaches are essential.

Kanwal et al. (2025) studied this question.

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This narrative review discusses load management and injury prevention strategies in elite athletes, indicating personalized approaches are essential.