July 23, 2025PLoS ONEOpen Access

Effects of physical exercise during pregnancy on delivery outcomes: Systematic review and meta-analysis of randomized controlled trials

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Discussion

Systematic review shows physical exercise improves delivery outcomes in pregnant women, suggesting benefits for maternal health.

Physical exercise during pregnancy increases the likelihood of normal vaginal delivery, with a risk ratio of 1.14.
Exercise group had a lower cesarean delivery rate with a risk ratio of 0.66, showing significant improvement.
The first stage of labor was significantly shorter for women who exercised, with a weighted mean difference of -61.30 minutes.
Findings emphasize the importance of encouraging safe physical activity during pregnancy to enhance delivery outcomes.

Andargie et al. (2025) studied this question.

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