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August 17, 2025The Healer Journal of Physiotherapy and Rehabilitation SciencesOpen Access

Impact of Sleep on Physical Activity, Stress, and Screen Time Among Medical Students

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Authors

ETErum TanveerВКВинод КумарHHabiba

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Overview

Cross-sectional study reveals sleep impacts physical activity and stress levels in medical students, suggesting attention to sleep quality is crucial.

Key Points

  • Poor sleep quality was found in 71.2% of medical students, with 69.2% reporting moderate stress alongside high screen time.
  • Good sleepers were more physically active, with 75.5% engaging in high-effort activity compared to 69.8% of poor sleepers.
  • Extended screen time correlated with increased hyperactivity in medical students, particularly among females at 72.2%.
  • The findings highlight the need for interventions targeting sleep quality to reduce stress and improve physical activity among medical students.

Cite This Study

Tanveer et al. (2025) studied this question.

synapsesocial.com/papers/68a368920a429f797332e06ehttps://doi.org/10.55735/5sqpb374
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