What type of study is this?

This is a Systematic Review study.

The Benefits of Dry-Land Training for Swimmers: A Systematic Review

View Full Paper

Ask AI

Bookmark

Including dry-land training enhances performance over distances, improving force transmission in swimming biomechanics.
Positive correlations between strength training and swimming performance were identified across various study metrics.
Systematic review analyzed 354 articles to curate 50 studies examining the effects of strength training on swimmers.
Emphasizing dry-land training may lead to better competitive outcomes for swimmers across different events.

No takes yet. Share an insight, caveat, or question.

Systematic review shows dry-land training improves swimming performance in swimmers, highlighting its role in strength and endurance development.

NEAGU et al. (2025) studied this question.

View Full Paper

Ask AI

Bookmark

Systematic review shows dry-land training improves swimming performance in swimmers, highlighting its role in strength and endurance development.