Rehabilitation remodelled: a narrative review of injury rehabilitation models and proposal of a multi-component MSK rehabilitation model

Musculoskeletal injuries are common in both general and sporting populations and contribute to significant healthcare costs, lost workdays and compromised performance of daily activity and sport. Despite various rehabilitation models being available to health and rehabilitation practitioners, there are some inconsistencies in structure, terminology and specificity across these. The current narrative review critically evaluates existing rehabilitation models, frameworks and phased approaches, identifying limitations related to structure, content and specificity. Additionally, a novel multicomponent exercise rehabilitation model is proposed which adopts a non-linear, concurrent approach to attribute development and integration of progression guidance. Using a multicomponent approach, a structured yet adaptable progression framework is provided that could help optimize rehabilitation outcomes, minimize detraining and enhance individuals' readiness for return to sport or daily activity.