Study shows ASMR videos improve mindfulness in university students, suggesting benefits for relaxation practices.
Purpose This study investigated the impact of Autonomous Sensory Meridian Response (ASMR) videos on mindfulness among university students in Hong Kong. The research aimed to assess whether exposure to ASMR videos could enhance mindfulness levels in this population.
No takes yet. Share an insight, caveat, or question.
Chung et al. (2025) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: