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August 19, 2025Open Access

Effect of COVID-19 lockdown on sleep quality, sleep duration, and acute stress in Indian young adults

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Survey reveals slight changes in sleep duration and factors influencing osa risk in young adults during lockdown.

Sleep duration increased slightly for young adults during the COVID-19 lockdown, although not statistically significant.
Acute stress was found to be a strong predictor of osa risk, linked to poor sleep quality and higher bmi.
Observational analysis of 79 urban young adults revealed no significant changes in sleep quality or social jet lag.
Findings suggest that flexible schedules during the lockdown may have mitigated potential negative impacts on sleep.

Soni et al. (2025) studied this question.

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