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August 22, 2025HealthcareOpen Access

Home Physical Exercise Interventions in Chronic Non-Specific Low Back Pain: Systematic Review and Multivariate Meta-Analysis

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Authors

DLDiego Lapuente‐HernándezMGMarina Gil-CalvoJCJuan Nicolás Cuenca‐Zaldívar

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Overview

Systematic review shows home exercise moderately impacts functional disability in individuals with chronic low back pain, indicating a need for in-person supervision.

Key Points

  • Unsupervised home exercise resulted in a moderate effect on functional disability and a large effect on pain intensity, though less effective than supervised sessions.
  • Statistically significant pre-/post-treatment effects were observed, with Hedge's g values indicating moderate to large improvements in lower back pain outcomes.
  • Meta-analysis included six studies with moderate to high methodological quality, revealing insights on the impact of BMI on treatment effectiveness.
  • This research highlights the importance of supervision in exercise interventions for chronic low back pain management.

Cite This Study

Lapuente‐Hernández et al. (2025) studied this question.

synapsesocial.com/papers/68af53ffad7bf08b1eada9e8https://doi.org/10.3390/healthcare13172094
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Effects of Home Exercise and Manual Therapy or Supervised Exercise on Nonspecific Chronic Low Back Pain and Disability2024 · 7 citations
  2. 2Effectiveness of multidisciplinary approaches including exercise to treat non-specific chronic low back pain: A systematic review and meta-analysis across multiple regions2025 · 6 citations
  3. 3Effectiveness of Pilates compared with home-based exercises in individuals with chronic non-specific low back pain: Randomised controlled trial2024 · 10 citations
  4. 4Comparative Effectiveness of Personalised Exercise Therapies Alone or Combined With Psychological Interventions for Chronic Non-Specific Low Back Pain: A Systematic Review With Network Meta-Analysis2025
  5. 5The efficacy of strength exercise dosage on pain and disability in people with low back pain: a systematic review of randomized controlled trials2026