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The article demonstrates improved physical fitness in young volleyball players, pointing to national games as effective training tools.
The article is dedicated to the issue of developing the skills to use national games during the physical training of young volleyball players in volleyball sessions. It provides theoretical information about the origin of national games and the ways they can be used. The article also includes practical examples related to national games.
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Arzu Cəfərova (2025) studied this question.
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