Analysis reveals impacts on body composition and mood in young adults, highlighting potential benefits of ecdysteroid use.
Background Turkesterone is a naturally occurring ecdysteroid found in certain plants and insects. With a chemical structure like testosterone, it has been purported to have an anabolic effect despite the lack of human data. Thus, this investigation aimed to determine whether four weeks of supplementing with a turkesterone-containing product affected body composition, handgrip strength, mood, and sleep quality in healthy, young, university male and female participants.
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Crisanti et al. (2025) studied this question.
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