Exploring the Links Between Sports Facility Access and Physical Activity

Sports facilities like gyms and swimming pools provide resources and opportunities to foster consistent physical activity. However, access disparities in proximity, cost, and socioeconomic status can limit participation and widen health inequities. This study explores how sports facility access, specifically gym access, impacts health outcomes, focusing on physical activity levels and overall well-being. Using a mixed-method approach, survey data from 52 North New Jersey participants examined gym usage patterns, transportation, financial considerations, and barriers to participation. Mental health assessments were also conducted using a standardized scale. The findings demonstrate that proximity significantly affects gym attendance, with individuals closer to facilities 1.16 times more likely to exercise. Key motivators for physical activity include physical, mental health benefits and social support, such as going with someone. Barriers such as time constraints and lack of motivation deter participation. Regular physical activity is associated with reduced risks of chronic conditions, such as cardiovascular diseases, with evidence showing a 10% lower cardiovascular event rate for every 2,000 daily step increase. Some strategy recommendations to address these challenges include flexible hours, financial incentives, and inclusive environments to foster motivation and reduce barriers. Enhancing access to sports facilities can promote equitable opportunities for physical activity, leading to improved overall public health outcomes and reduced health disparities due to socioeconomic factors.