Pengaruh Terapi Relaksasi Napas Dalam dan Genggam Jari pada Klien Perdarahan Uterus Abnormal di Ruang Rengganis RSUD dr. Abdoerrahem Situbondo

Abnormal Uterine Bleeding (AUB) is a condition where blood comes out continuously between periods of the normal menstrual cycle. This condition can cause pain. Each individual's pain response is different, which is influenced by previous pain experiences, gender, and age, so that if this is not handled properly, it can cause anxiety. Examples of non-pharmacological therapy in pain management are deep breathing relaxation techniques and finger grip techniques, which are a combination of breathing control and touch techniques with the effect of making the body more relaxed and triggering feelings of comfort through the surface of the skin and stimulating the body to release endorphin compounds so that it is assessed effective in reducing pain. This case report showed that deep breathing relaxation and finger grip techniques are effective in decreasing pain intensity in patients with abnormal uterine bleeding.