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August 31, 2025Gazi Sağlık Bilimleri DergisiOpen Access

The Relationship Between Sleep Quality, Insomnia Severity, and Healthy Lifestyle Behaviours in Pregnant Women

Hatice Yeşilkaya Zehra Gölbaşı

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Key Points

Poor sleep quality was reported by 59% of pregnant women, highlighting a significant health concern.
48.4% of participants experienced clinically significant insomnia, indicating a need for targeted interventions.
Healthy lifestyle behaviors were negatively correlated with insomnia severity and poor sleep quality.
The average sleep quality score was 7.16, suggesting many women might need support in managing sleep health.

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Implication

Observational analysis reveals poor sleep quality in 59% of pregnant women, suggesting links to lifestyle behaviors.

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Cite This Study

Yeşilkaya et al. (2025) studied this question.

synapsesocial.com/papers/68c182589b7b07f3a060f106 https://doi.org/10.52881/gsbdergi.1714589

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Keep reading

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

1The effect of healthy life behaviors in pregnancy on pregnant sleep quality2025
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