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A Cross-National Survey of Basketball Strength and Conditioning Coaches’ Warm-Up Practices

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The study found that 83% of coaches prioritize injury prevention in warm-up practices, highlighting its significance.
Warm-ups typically last 10-15 minutes for prepractice sessions, with 48.9% of coaches adhering to this duration.
A mixed approach combining individual and group exercises is employed by 80.7% of coaches during warm-ups.
The results underline the need for structured, context-specific protocols to optimize performance and minimize injuries.

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Survey reveals warm-up objectives and methods used by coaches in basketball, highlighting injury prevention.

Flórez-Gil et al. (2025) studied this question.

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