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July 30, 2025American Journal of Occupational Therapy

Incorporating Self Care into First Year Student Curriculum to Promote Healthy Lifestyles

Tracy Van Oss Morgan Miller Samantha D’Amicantonio M Wood Michael Sawyer

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Key Points

The wellness program showed positive impacts on sleep, physical activity, stress management, and nutrition.
Health behaviors improved notably, highlighting the effectiveness of incorporating self care into student curriculums.
Assessment included participation in a four-session program focused on wellness strategies for first year students.
These findings suggest that integrating self care can enhance the .healthy lifestyles of students in educational settings.

Implication

Wellness program improves health behaviors in first year students, suggesting occupational therapy's role in education.

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Cite This Study

Oss et al. (2025) studied this question.

synapsesocial.com/papers/68c19f9c54b1d3bfb60db143 https://doi.org/10.5014/ajot.2025.79s2-po407

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Keep reading

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

1Embedding Wellness Modules to Create Healthy Attitudes in First-Year College StudentsOriginal Research · 2026
2Integrating a Stress Management Retreat as a Pedagogical Strategy in Occupational Therapy Education2025 · 1 citations
3Effects of a Wellness Program on Perceived Stress and Occupational Balance with Occupational Therapy Students2025
4The WELLMESS Project (Move Well, Eat Well, Sleep Well, Stress Well)2024 · 1 citations
5Effects of a Wellness Program on Perceived Stress and Occupational Balance with Occupational Therapy StudentsOriginal Research · 2026