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September 10, 2025JKM (Jurnal Kebidanan Malahayati)

The Effectiveness Of Prenatal Yoga In Reducing Anxiety In Third-Trimester Pregnant Women’

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Authors

RYReni YusmanIndonesia University of EducationTKTika KencanaIndonesia University of EducationYNYulia NetriState University of Medan

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Implication

Pre-experimental study shows prenatal yoga significantly reduces anxiety in third-trimester women, suggesting a therapeutic approach.

Key Points

  • Prenatal yoga significantly reduces anxiety levels in third-trimester pregnant women.
  • Statistical analysis revealed a p-value of 0.000, indicating strong effectiveness.
  • A one-group pretest-posttest design was used, with data analyzed via the Paired T-test.
  • These findings support the necessity of regular prenatal yoga for mental health during pregnancy.

Cite This Study

Yusman et al. (2025) studied this question.

synapsesocial.com/papers/68c1ac0154b1d3bfb60e46e1https://doi.org/10.33024/jkm.v11i7.21321
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