Observational analysis revealed that higher physical activity decreases dementia risk, suggesting movement behavior plays a key role.
Objectives: This study examined the relationship between the 24-hour movement behavior composition—including sleep, sedentary time, light physical activity, and moderate-to-vigorous physical activity—and dementia risk. Methods: 93,781 participants (mean age: 62 years) from the UK Biobank were studied. The average daily time spent in each movement behavior was determined using accelerometers. Incident cases of dementia were identified over an average 9.6-year follow-up. Cox proportional hazards models with compositional covariates assessed the associations of interest. Results: Relative time in moderate-to-vigorous and light physical activity were negatively associated with dementia risk while relative time in sedentary behavior was positively associated with dementia risk. Each 15 min/day reallocation of time from sedentary behavior into sleep, sedentary behavior, or physical activity reduced dementia risk by 2% to 5%. Conclusions: The time-use composition of movement behaviors across the 24-hour day influences dementia risk.
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Liubetskaya et al. (2025) studied this question.
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