What type of study is this?

This is a Quasi Experimental study.

A Study to Assess the Effectiveness of Progressive Muscle Relaxation Technique on Reduction of Stress and Anxiety Among Elderly Residing in Selected Old Homes at TVM District Kerala

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Quasi experimental research shows reduced stress and anxiety in elderly at old age homes, suggesting progressive muscle relaxation is effective.

Progressive muscle relaxation significantly reduced anxiety in the elderly participants.
The study found that the experimental group had a notable reduction in stress levels after the intervention.
Using a quasi experimental design, data was gathered from 100 elderly individuals across multiple demographic backgrounds.
This research highlights the need for effective stress management strategies tailored for elderly individuals in caregiving environments.

E. Sheeja (2025) studied this question.

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Quasi experimental research shows reduced stress and anxiety in elderly at old age homes, suggesting progressive muscle relaxation is effective.