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Balancing pixels and play: Assessing the physical and mental health impacts of children's video gaming

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Observational analysis finds video gaming affects physical and mental health in children, suggesting parental limits are essential.

Excessive video gaming contributes to sedentary lifestyles and obesity, with 90% of children gaming regularly.
Children's gaming has notable mental health impacts, leading to issues like addiction, anxiety, and depression.
The rise of immersive gaming has transformed play, yet adverse health consequences often overshadow potential benefits.
Monitoring gaming habits is crucial for parents to protect children's well-being, academic success, and social interactions.

Keeran Ramesh (2025) studied this question.

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