Exploring experiences of a weekly walking group implemented by an NHS community mental health team and WCL Mind

Aims: Current literature indicates walking groups can improve mental health. This study explores experiences of an urban walk and talk group implemented by a community mental health team in collaboration with West Central London (WCL) Mind. Method: Qualitative study using semi-structured interviews with four facilitators and a focus group discussion with four service users. Data was analysed using inductive thematic analysis. Results: Four main themes were extracted: sharing identities; sharing power; walking in nature; and informality. These present the group as a relational space within which preferred identities are shared and sense of community formed. Conclusion: Findings suggest that an urban walking group can form a therapeutic social space that enhances wellbeing. Implications for the group and clinical service provision are discussed.