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September 10, 2025International Social Sciences and Education JournalOpen Access

Examining the Obstacles and Incentives for Consistent Aerobic Exercise among Adolescents: An In-depth Study of Personal, Social, and Environmental Influences from a Global Perspective

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Authors

LDLaureta DERHEMISports University of TiranaFKFatbardha KOVAÇISports University of Tirana

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Implication

In-depth analysis identifies social influences and environmental factors affecting adolescents' exercise behavior.

Key Points

  • Only 15% of adolescents meet the 60 minutes of daily exercise recommendations, indicating a significant issue.
  • Five key themes were identified: motivation, social influences, activity nature, life constraints, and environmental aspects.
  • Utilizing frameworks like Self Determination Theory, the study employed analyses of systematic reviews and empirical studies.
  • Interventions that target psychological, social, and environmental factors are essential to promote active lifestyles among youth.

Cite This Study

DERHEMI et al. (2025) studied this question.

synapsesocial.com/papers/68c1d5fe54b1d3bfb60f9193https://doi.org/10.61424/issej.v3i3.401
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Identification of barriers to physical activity engagement in adolescents: A scoping review2025
  2. 2Dynamics and diversity in adolescents’ experienced barriers and facilitators for physical activity maintenance2025 · 1 citations
  3. 3Barriers and enablers for sufficient moderate-to-vigorous physical activity: The perspective of adolescents2024 · 15 citations
  4. 4Multi-Level Influences on Physical Exercise Behavior of High School Students: A Social Ecological Approach2024 · 7 citations
  5. 5Physical activity, sedentary behavior, and adolescent health: a narrative review2026 · 1 citations