A Study to Assess the Knowledge about Risk Factors and Practices for Shoulder Pain among Ortho OPD Patients in District Bilaspur of Himachal Pradesh

Background: Daily activities like driving a car, combing your hair, or reaching for something on a high shelf might become challenging if you have shoulder pain, stiffness, or weakness. The purpose of this study was to evaluate the knowledge of shoulder pain risk factors and treatments among Ortho OPD patients at the Regional Hospital in Bilaspur, Himachal Pradesh. Material and Methods: This cross sectional study was conducted between July- September 2022 among Ortho OPD patients at the Regional Hospital in Bilaspur, Himachal Pradesh selected by convenience Sampling Technique.Information regarding their socio-demographic characteristics and knowledge, regarding prevention and practices in case of shoulder pain were obtained using a self-administered, pre-tested, semi-structured questionnaire. Data was analyzed using Epi info v7 software using appropriate statistical tests. Results: In the present study 32.5% (130) of the Patients fall were below 40 years of age while 67.5% (270) were above 40 years. 52.75% (211) of patients were male and 47.25% (189) were female. 36 (9 %%) of the total study participants were unaware of any risk factors for shoulder pain. Bad posture while standing, sitting, and sleeping is cited by 254 respondents (63.5%) as the main risk factor for shoulder pain, followed by inactivity in 196 respondents (49%). Shoulder injury/dislocation 170 (42.5%), and overuse of the shoulder joint 180 (45%). Of the total survey participants, 296 (74%) said they took painkillers for shoulder pain, followed by 291 (72.75%) for pain relief gels, 280 (70%) for cold treatments or ice, 275 (68.75%) for regular exercise, and 273 (68.25%) for calcium and vitamin D supplements. Conclusion: Regular exercise and yoga sessions, correct posture while standing, sitting, and sleeping, proper back support, and avoiding heavy lifting on the head can all help to prevent shoulder pain. Painkillers and pain relief creams Application of cold and heat, as well as relaxin