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September 12, 2025Frontiers in Sports and Active LivingOpen Access

Enhancement of post-activation performance enhancement by blood flow restriction following specific on-ice exercise program in ice hockey players

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Authors

TGTomasz GabryśRCRadoslaw ChruscinskiUSUrszula Szmatlan-Gabryś

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Overview

Exercise program improves lower limb power with blood flow restriction in elite hockey players, suggesting tailored approaches may enhance training outcomes.

Key Points

  • BFR application resulted in a significant increase in work time during hockey training sessions.
  • No significant differences were observed in jump height and peak power values post-intervention.
  • The study evaluated the effectiveness of PAPE and BFR on athletic performance in male hockey players aged 17 years.
  • Individual differences in response to PAPE and BFR indicate the need for personalized training protocols.

Cite This Study

Gabryś et al. (2025) studied this question.

synapsesocial.com/papers/68d44c5531b076d99fa5607ehttps://doi.org/10.3389/fspor.2025.1659724
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Semi-Squat Exercises with Varying Levels of Arterial Occlusion Pressure during Blood Flow Restriction Training Induce a Post-Activation Performance Enhancement and Improve Vertical Height Jump in Female Football Players2023 · 28 citations
  2. 2Effect of Leg Half-Squat Training With Blood Flow Restriction Under Different External Loads on Strength and Vertical Jumping Performance in Well-Trained Volleyball Players2022 · 26 citations
  3. 3Body position and cuff size influence lower limb arterial occlusion pressure and its predictors: implications for standardizing the pressure applied in training with blood flow restriction2024 · 26 citations
  4. 4Can Selected Functional Movement Screen Assessments Be Used to Identify Movement Deficiencies That Could Affect Multidirectional Speed and Jump Performance?2014 · 70 citations
  5. 5Comparison of post-activation performance enhancement (PAPE) after isometric and isotonic exercise on vertical jump performance2021 · 51 citations