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September 18, 2025AYUSHDHARAOpen Access

Revitalising Vision - An Ayurvedic Perspective in the Light of Yoga

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Authors

PGPragati GuptaGovernment Ayurvedic College and HospitalMGMonika GuptaGovernment Ayurvedic College and HospitalSGSheetal GuptaGovernment Ayurvedic College and Hospital

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Implication

Observational analysis shows improved ocular health in individuals using yoga techniques, indicating the effectiveness of Ayurveda in managing digital addiction.

Key Points

  • Improved eye health outcomes were reported with yoga practices integrated into daily routines.
  • Digital addiction negatively impacts cognitive control and social interaction, particularly across age groups.
  • Yoga and Ayurvedic practices provide preventive measures, highlighting the importance of postural stability.
  • Eye yoga, including exercises and asanas, may reverse the harmful effects of prolonged screen use.

Cite This Study

Gupta et al. (2025) studied this question.

synapsesocial.com/papers/68d461bc31b076d99fa60a27https://doi.org/10.47070/ayushdhara.v12i3.2126
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Netra Raksha: Safeguarding vision through Ayurvedic wisdom2025
  2. 2Computer Vision Syndrome (CVS): An Integrative Overview from Ophthalmological and Ayurvedic Perspectives2026
  3. 3Yoga for Young Eyes: Exploring the Effects on Visual Acuity in Adolescents2025
  4. 4Maintenance of Ocular Health by Ayurveda2024
  5. 5EFFECT OF YOGIC SHUDDHIKRIYA-TRATAK AND TIL TAIL-NASYA IN THE MANAGEMENT OF COMPUTER VISION SYNDROME (DIGITAL EYE STRAIN) IN WORK PROFESSIONALS2024 · 1 citations