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September 18, 2025

Effectiveness of Pilates-Based Exercises in Reducing Pain and Disability in Individuals with Nonspecific Chronic Low Back Pain

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Authors

SHSobia HasanIqra UniversitySAS M Mojahidul AhsanUniversity of KansasMHMuhammad HassanUniversity of Sargodha

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Overview

Survey reports positive perceptions of Pilates effectiveness for pain management in individuals with chronic low back pain, suggesting strong clinical support.

Key Points

  • Pilates-based exercises significantly reduce pain and improve functional mobility in individuals with chronic low back pain.
  • Participants reported enhancements in core strength and postural alignment following Pilates interventions, indicating therapeutic benefits.
  • The survey involved 184 licensed physical therapists experienced in treating chronic low back pain using Pilates techniques.
  • findings support the integration of Pilates into clinical protocols, highlighting its value in evidence-based practice.

Cite This Study

Hasan et al. (2025) studied this question.

synapsesocial.com/papers/68d461bc31b076d99fa60adbhttps://doi.org/10.63163/jpehss.v3i3.559
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Effects of Pilates Exercises as a Treatment Approach in Patients with Non-Specific Low Back Pain2024 · 1 citations
  2. 2Effectiveness of Pilates compared with home-based exercises in individuals with chronic non-specific low back pain: Randomised controlled trial2024 · 10 citations
  3. 3Efficacy of Pilates on chronic low back pain in women: A systematic review and meta-analysis2026
  4. 4Pilates-Based Training and Its Influence on Muscle Viscoelasticity and Health-Related Outcomes in Chronic Low Back Pain: A Comparative Study2026
  5. 5Effectiveness of back therapeutic exercises and Pilates on the clinical improvement of the intensity of chronic low back pain and determination of the minimal clinically important improvement threshold from treatments in a hospital setting2024