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This is a Cross-Sectional Study study.

September 18, 2025Frontiers in NutritionOpen Access

Differential impact of coffee quantity and sweetening on body composition parameters and inflammation

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Observational study reveals coffee consumption affects body composition and inflammation, suggesting unsweetened options may be preferable.

Coffee consumers showed significant reductions in BMI and waist girth, paired with improved skeletal muscle mass.
The analysis included 1,855 individuals, revealing that moderate coffee intake correlates with lower inflammation markers.
Using Bioelectrical Impedance Analysis, body composition in coffee drinkers was shown to be more favorable than non-drinkers.
These findings indicate that moderately drinking unsweetened coffee may contribute to better metabolic health.

Annunziata et al. (2025) studied this question.

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September 18, 2025Frontiers in NutritionOpen Access

View Full Paper

Ask AI

Bookmark

Authors

Observational study reveals coffee consumption affects body composition and inflammation, suggesting unsweetened options may be preferable.

Coffee consumers showed significant reductions in BMI and waist girth, paired with improved skeletal muscle mass.
The analysis included 1,855 individuals, revealing that moderate coffee intake correlates with lower inflammation markers.
Using Bioelectrical Impedance Analysis, body composition in coffee drinkers was shown to be more favorable than non-drinkers.
These findings indicate that moderately drinking unsweetened coffee may contribute to better metabolic health.

Annunziata et al. (2025) studied this question.

View Full Paper

Ask AI

Bookmark