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September 23, 2025NutrientsOpen Access

A 12-Week Randomized Controlled Trial of Nutrition and Exercise Education with Dietary Supplementation for Sarcopenia Prevention in Korean Baby Boomers

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Authors

EJEun‐Hee JangSLSeungmin Lee

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Overview

Randomized controlled trial improves dietary intake and muscle strength in Korean baby boomers, suggesting benefits of lifestyle interventions.

Key Points

  • Significant increases in protein and micronutrient intake observed in the dietary supplementation group.
  • Handgrip strength improved in both nutrition and exercise education groups, showing the efficacy of the interventions.
  • Glycemic control showed noteworthy reduction in the dietary supplementation group compared to the control group.
  • Results indicate that lifestyle intervention strategies may support sarcopenia prevention in midlife adults.

Cite This Study

Jang et al. (2025) studied this question.

synapsesocial.com/papers/68d4724731b076d99fa6aa55https://doi.org/10.3390/nu17183008
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Effect of a combined exercise and nutrition program on sarcopenia in older adults: a randomised controlled trial in primary care2025
  2. 2Effectiveness of an Information-Motivation-Behavioral Skills Model–Based Sarcopenia Prevention Program for Older Adults: A Quasi-Experimental Study2025
  3. 3Exercise and Nutrition for Sarcopenia: A Systematic Review and Meta-Analysis with Subgroup Analysis by Population Characteristics2025 · 26 citations
  4. 4Regular Daily Exercise Improves Sarcopenia in Elderly Patients2026
  5. 5Effects of a Multicomponent Preventive Intervention in Women at Risk of Sarcopenia: A Pilot Study2024 · 1 citations