A Survey on Student's Ability to Handle Stress at the University Level

December 30, 2024Proscholar insightsOpen Access

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Key Points

Findings indicate that university students struggle with implementing effective stress management techniques, impacting their overall performance and mental health.
Among 310 sampled students, many reported limited use of strategies like deep breathing due to time constraints and difficulties in consistency.
Statistical analysis revealed significant gaps in employing common stress management practices among students at the University of Kotli Azad Jammu and Kashmir.
These results call for institutions to enhance support for stress management among students, helping them to integrate effective strategies into their routines.

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Survey assesses stress management strategies' effectiveness in university students, suggesting improvements.

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Ain et al. (2024) studied this question.

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