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September 30, 2025Open Access

The Quantification of Internal Training Load for Female Volleyball Players: Utilizing Rpe-based Method

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Authors

JCJennifer CaiNovartis (United States)PZPengrui ZhaoLuoyang Institute of Science and Technology RLRuei‐Zeng LinBoston Children's Hospital

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Implication

This analysis reveals correlations between RPE-based method and internal training load in female athletes, indicating its utility for monitoring training intensity.

Key Points

A significant correlation was found between RPE and %HRavg, supporting the RPE-based method's effectiveness.
Among the 29 training sessions, correlations were significant for session-RPE with Banister's TRIMP and Edward's TL (< 0.01).
Skill training and competition were associated with significant internal training load correlations (< 0.05 or < 0.01).
Strength training showed no significant correlation with internal training load (< 0.05), indicating specific context dependency.

Cite This Study

Cai et al. (2025) studied this question.

synapsesocial.com/papers/68dc1e308a7d58c25ebb152d https://doi.org/10.21203/rs.3.rs-7342917/v1

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Implication

This analysis reveals correlations between RPE-based method and internal training load in female athletes, indicating its utility for monitoring training intensity.

The Quantification of Internal Training Load for Female Volleyball Players: Utilizing Rpe-based Method

Discussion

Member takes

Implication

Key Points

Cite This Study

The Quantification of Internal Training Load for Female Volleyball Players: Utilizing Rpe-based Method

Discussion

Member takes

Implication

Key Points

Cite This Study

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