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October 1, 2025Kocaeli Üniversitesi Sağlık Bilimleri DergisiOpen Access

Comparison of Game-Based Breathing Exercise and Traditional Pursed Lip Breathing Exercise in Young Adults

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Authors

CKCansu Keskin

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Overview

Comparison of game-based breathing exercises shows enhanced respiratory functions over pursed lip methods.

Key Points

  • Game-based breathing exercises led to significant improvements in respiratory rate compared to traditional methods.
  • The game-based group achieved better outcomes in chest circumference and lung capacity than the control group.
  • Both groups saw reductions in heart rate; however, game-based exercises provided a more engaging rehabilitation method.
  • These findings indicate that incorporating game-based breathing could enhance pulmonary rehabilitation efforts among young adults.

Cite This Study

Cansu Keskin (2025) studied this question.

synapsesocial.com/papers/68dd9537fe798ba2fc499677https://doi.org/10.30934/kusbed.1658296
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Also Consider

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  1. 1A Comparative Study between Conventional Diaphragmatic Breathing Exercise and Virtual Reality-based Diaphragmatic Breathing Exercise on Quality of Life in Chronic Obstructive Pulmonary Disease Patients: A Randomized Control Trial2024
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  3. 3Evaluating the Role of Breathing Guidance on Game-Based Interventions for Relaxation Training2021 · 17 citations
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  5. 5Comparative effectiveness of 10-week equipment-based pilates and diaphragmatic breathing exercise on heart rate variability and pulmonary function in young adult healthy women with normal BMI – a quasi-experimental study2023 · 15 citations