The Effect of Engagement in Digital Health Challenges and Gamification Features of Applications on Increasing Physical Activity Among Millennials in Jakarta
Quantitative analysis shows engagement in digital health challenges and gamification enhances physical activity in millennials, indicating effective tools for health promotion.
Key Points
Participants engaging in digital health challenges exhibited higher levels of physical activity.
Gamification features in mobile applications positively influenced lifestyle changes among millennials.
The study involved a quantitative approach with 150 respondents from Jakarta, enhancing reliability of findings.
Integration of gamified elements in health applications supports sustained motivation and behavioral shifts.