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Wellness approaches in fitness trainers’ practice: current state and future prospects

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Analysis reveals fitness trainers’ wellness practices impact service quality, suggesting program updates.

Integration of physical, nutritional, and appearance wellness components is high among fitness trainers, yet sleep and psychological health require more focus.
Survey of 103 fitness trainers showed that many believe offering wellness services enhances training quality and service value.
Current trends in health emphasize a holistic approach, prompting a need for updated educational programs in physical culture.
Findings indicate a strong relevance for developing a comprehensive wellness model in fitness education and professional practices.

Anikieiev et al. (2025) studied this question.

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