The aim of this study was twofold: 1) to determine the rate of performance improvement among France's top 10 athletes in middle- and long-distance events (e.g., 800 m, 1500 m and 5000 m) by analyzing their personal best performances per season over several years; and 2) to develop an index of the optimal performance improvement rate for use by elite coaches and athletes in assessing athletes' progression, predicting potential performances, and possibly detecting high-potential athletes.
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Lerebourg et al. (2024) studied this question.
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