There are three types of human bodies, namely, physical, subtle and causal. It is generally believed that yoga strengthens the physical body. But the yogic methods for the subtle body are very rare. Considering this spiritual shortcoming, the author unlocks the hidden mysteries of hundreds of centuries old Tamil Siddhars Subtle yoga for the benefits of the whole humanity
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Siddharth AMR Kalingarayar - (2024) studied this question.
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