Ash gourd, scientifically termed Benincasa hispida and commonly known as Kushmanda is a green vegetable. It has been well-regarded for its significant medicinal values since ancient times and is widely documented in Ayurvedic texts. This study investigates the antioxidant, nutritional, and mineral properties of different parts of the Ash gourd (Benincasa hispida), including leaves, pulp, and seeds, to evaluate their potential health benefits. the Ash gourd components were subjected to various analytical methods including DPPH, FRAP, and ABTS assays for antioxidant activity, and biochemical techniques for vitamin C, fiber, protein, carbohydrate, fat, ash, moisture content, and mineral estimation. Results demonstrated that Ash gourd seeds exhibit the highest antioxidant activity and nutrient content, including carbohydrates, proteins, and fats, compared to the leaves and pulp. The leaves were found to have the highest calcium content, while the seeds showed significant potassium and iron levels. Comparative analysis with pumpkin samples revealed that Ash gourd has higher carbohydrate and fiber content, whereas pumpkin seeds are richer in proteins, fats, and iron. The findings revealed the nutritional and medicinal value of Ash gourd, supporting its use in dietary and therapeutic applications. Biochemical activity of the fruit and other parts of the plant includes anti-oxidative, anti-inflammatory, anti-angiogenic, de-toxicant, and curative effects in treating various ailments.
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Anil et al. (2024) studied this question.
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