Comparison between adjustment ability of sedentary girls and girls regularly performing martial art

Women are the most precious part of the human folk. They are the future mothers. Despite their significant role in the society, they are the most vulnerable group. Quite often they had to face atrocities harassment assaults making their life full of obstacles and challenges. In the present era the society as a whole is trying to restore the modesty of the girls and empower them for ensuring them a stable position in the society. Apart from all sorts of empowerment like social, political, economic and all strengthening them with respect to fitness is supposed to be very important. The government along with several allied agencies is trying to strengthen the women folk through physical activity and sports. Among the sporting activities training of martial art like judo and karate seems to be common. Keeping in consideration the above facts the scholar planned to conduct research in order to compare the fitness, behavior pattern and certain social attributes between sedentary girls and female judokas. It was revealed from data analysis that the girls regularly taking part in martial art practice like Judo and Karate have significantly better level of adjustment ability in comparison to their sedentary counterpart.