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July 22, 2024Journal of Exercise and Nutrition

Attenuation of Delayed Onset Muscle Soreness with Acute Consumption of Essential Amino Acids

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Authors

KSKlaudia SzychEastern New Mexico UniversityAGAriel GómezEastern New Mexico UniversityMBMatthew A BarlowEastern New Mexico University

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Cite This Study

Szych et al. (2024) studied this question.

synapsesocial.com/papers/68e5f92eb6db64358758d1ebhttps://doi.org/10.53520/jen2024.103172
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Effects of essential amino acid supplementation on musculotendinous recovery following eccentric plantar flexor exercise: a randomized controlled trial2026
  2. 2Effects of Resistance Exercise and Essential Amino Acid Intake on Muscle Quality, Myokine, and Inflammation Factors in Young Adult Males2024 · 6 citations
  3. 3An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein1997 · 825 citations
  4. 4Stimulating muscle resilience to reduce injury and accelerate recovery2026
  5. 5Effect of pre-exercise single dose arginine ingestion on plasma amino acid profile during exhaustive exercise in elite male wrestlers2012 · 3 citations