The Effects of Couple Checkups for Dating Couples

Objectives: This study investigates the applicability of marriage checkups for dating couples and evaluates its effectiveness. Methods: Employing a single-case, multiple-baseline design, four couples participated in a couple checkup, comprising assessment and feedback sessions. Statistical and visual analyses were conducted to assess the impact of the checkup, supplemented by qualitative interviews to capture participant experiences. Results: Results indicate positive changes in couples' understanding of their relationships, understanding of strategies for improvement, self-efficacy, motivation for change, and overall relationship satisfaction. Participants reported high levels of satisfaction with checkup participation. Conclusions: These findings indicate that couple checkups might serve as a beneficial tool for unmarried dating couples, offering valuable support as they navigate the early stages of romantic relationships.