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June 26, 2024International Journal of Sports Medicine

Sex and Equipment Impact on Lifting Velocity and the Maximum Repetitions in Bench Press

Alejandro Pérez‐Castilla Carlos Martínez-Rubio Andrés Baena‐Raya David M. Díez‐Fernández Alba Hernández‐Martínez Manuel A. Rodríguez‐Pérez

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Abstract

This study investigated how equipment and sex affect the prediction accuracy of the maximum number of repetitions performed to failure (RTF) using the fastest mean velocity of the set (MV

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Cite This Study

Pérez‐Castilla et al. (2024) studied this question.

synapsesocial.com/papers/68e63296b6db6435875c4e08 https://doi.org/10.1055/a-2339-2217

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