June 17, 2024Cuerpo Cultura y MovimientoOpen Access

Impact of a supervised exercise program on the quality of life of elderly individuals

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Authors

KDKarollyni Bastos Andrade DantasUniversidade Tiradentes MSMarco Antônio Almeida SantosUniversidade Tiradentes FRFrancisco Prado ReisUniversidade Tiradentes

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Implication

Intervention study demonstrates improved quality of life in elderly individuals following supervised strength exercise, highlighting functional benefits for aging adults.

Key Points

Quality of life improved significantly among elderly individuals following a supervised strength exercise program, establishing functional well-being gains.
Mean scores increased by 4.8% on the whoqol-old assessment across 92 older participants, confirming measurable physical exercise program benefits.
Highlights indicate that regular strength exercise supports healthy aging in older populations, though broader community validation remains warranted.

Cite This Study

Dantas et al. (2024) studied this question.

synapsesocial.com/papers/68e64779b6db6435875d8fa5 https://doi.org/10.15332/2422474x.9912

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Implication

Intervention study demonstrates improved quality of life in elderly individuals following supervised strength exercise, highlighting functional benefits for aging adults.

Impact of a supervised exercise program on the quality of life of elderly individuals

Discussion

Member takes

Implication

Key Points

Cite This Study

Impact of a supervised exercise program on the quality of life of elderly individuals

Discussion

Member takes

Implication

Key Points

Cite This Study

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Also Consider