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This study investigates the impact of Mindfulness-Acceptance-Commitment (MAC) group counseling on resilience and work effort in a cohort of 30 professional football players. Pre-test and post-test measures utilizing validated resilience and work effort scales were employed to assess changes in participants' psychological well-being and performance-related attributes. The intervention comprised 10 sessions of MAC group counseling,
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Boonsue et al. (2024) studied this question.
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