Systematic review identifies factors affecting accuracy of repetition in reserve scale in adults, suggesting improved training assessments.
Background This systematic review aims to elucidate the primary factors influencing the accuracy of Repetitions in Reserve (RIR) scale utilization in resistance training among adults.
No takes yet. Share an insight, caveat, or question.
Russo et al. (2025) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: