Myofascial Release for Improving Foot Function in Plantar Fasciitis: A Case Report

Introduction: Plantar fasciitis is one of the most common causes of heel pain, characterized by collagen tissue degeneration at the plantar fascia’s attachment to the calcaneus. This condition often limits daily functional activity. Myofascial release (MFR) is a conservative intervention designed to reduce fascial tension and improve mobility. Limited evidence, however, describes its direct effect on functional activity. This case is noteworthy due to the patient’s young age, significant activity limitations, and favorable clinical response to MFR. Methods: A 22-year-old female university student with right plantar fasciitis presented with morning heel pain and localized tenderness. Functional ability was measured using the Foot and Ankle Ability Measure (FAAM) before and after treatment. The patient underwent MFR for four weeks, three sessions per week, with each session lasting 25–30 minutes. Results: Following the intervention, the FAAM Activities of Daily Living (ADL) subscale score improved from 63.85 (moderate limitation) to 86.00 (good function). This demonstrated a substantial gain in functional activity and reduction in pain. Conclusion: Myofascial release effectively improved foot function and daily activity performance in a young adult with plantar fasciitis. These findings support MFR as a conservative treatment option for musculoskeletal foot disorders. Further research is recommended to confirm its effectiveness in broader populations.