Bibliopsychological review highlights how reading influences emotional intelligence in young readers, suggesting its role as a source of psychological stability.
Background. The publication is based on a debate about how books influence emotional intelligence and overall effectiveness. For people aged 17-25, feeling the uniqueness of personal challenges is common in many life situations. Young individuals tend to exaggerate real dangers, so it is helpful to analyze whether a book that describes a similar situation acts as a "lifeline" for them. Does it serve as a source of energy and psychological stability? Are readers aware of the impact reading has on them? Methods. To gather primary data, an author's questionnaire was developed, and an indirect survey method was used. Part of the data was collected through direct surveys, such as interviews. Less than a third of the data came from emails and online surveys. We also analyzed sociological research on this topic, along with secondary data. Results. Patterns in mass communication and reading were identified and examined through bibliographic psychology methods. These include normalizing internal states after stress and receiving negative oral or written messages. The unique perceptions of reading among young people with a certain level of dreaminess and sensitivity were studied. Reading enhances emotional stability and emotional intelligence. In Ukraine, many respondents discovered the potential of bibliopsychology: in 2020, 8% of Ukrainians read literature daily, and by 2023, that number increased to 19%. The most popular genres are historical literature and psychological self-help books focused on overcoming anxiety. About a year after the enemy invasion, Ukrainians felt the need to understand reality and seek information about similar events in other societies and eras. This interest is reflected in autobiographical and historical works that explore the meaning of life. Conclusions. Developing a habit of regular reading influences human values, shapes consciousness and perceptions of reality, and strengthens independence from others' opinions. It involves the ability to stay aware and think critically despite widespread panic and pessimism. In modern Ukraine, reading acts as a mental weapon against despair and depression. It fosters an optimistic outlook on the world among young people, especially amid a flood of depressive media messages.
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HOLOVCHUK et al. (2025) studied this question.
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