Qualitative exploration highlights perceptions on managing low energy availability recovery in athletes, suggesting needed guidelines.
Background There is growing recognition of Low Energy Availability (LEA) symptoms in physique sports, however there are no clear recovery guidelines. This study explores how athletes perceive and manage recovery from prolonged and intentional LEA. Findings will inform future recovery strategies aimed at restoring energy availability.
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Buechel et al. (2025) studied this question.
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