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October 20, 2025Sport MontOpen Access

Impact of Corrective Exercises on Postural Stability in 16-Year-Old Female Basketball Players in Albania

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Authors

PMPlasa MigenaSKSalvator Kurti

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Overview

14-week program enhanced postural stability in female basketball players, suggesting corrective exercises may improve spinal health.

Key Points

  • Corrective exercises significantly improved postural stability, with a notable change in the lordotic curve.
  • Statistical analysis indicated a significant difference (p=0.014) in postural measures after a 14-week intervention.
  • The study involved 50 female basketball players, assessed using anthropometric measures and spine analysis software.
  • Findings highlight the need for corrective exercises to maintain proper body posture in adolescents, particularly in sports.

Cite This Study

Migena et al. (2025) studied this question.

synapsesocial.com/papers/68f5fcd68d54a28a75cf213ehttps://doi.org/10.26773/smj.251013
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Also Consider

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  4. 4Effects of an Additional Sports Gymnastics Program on Sagittal Spinal Alignment and Postural Status in School-Aged Students2026
  5. 5Corrective Exercise and Manual Therapy Protocol for Postural and Body Image Improvement in Women with Kyphosis v12025