Shinrin-Yoku (Forest Bathing) and Nature Therapy: A State-of-the-Art Review

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Nature therapy has been shown to significantly benefit human health by decreasing stress and improving psychological well-being.
Analysis included 64 studies focusing on physiological and psychological effects of Shinrin-Yoku from 2007 to 2017.
A comprehensive review utilizing electronic databases and snowball references to evaluate the data on Shinrin-Yoku's effects was performed. The studies were categorized into diverse sub-groups for clarity and understanding of the findings.

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State-of-the-art review highlights health impacts of Shinrin-Yoku in diverse populations, suggesting significant therapeutic value.

Hansen et al. (2017) studied this question.

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