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This review synthesizes evidence from various exercise modalities to determine their impact on metabolic outcomes in individuals with type 2 diabetes.

November 12, 2025MetabolitesOpen Access

Optimizing Exercise for Type 2 Diabetes Management: Comparative Insights from Aerobic, Resistance, Interval and Combined Training Protocols

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Authors

YLYong-sheng Lan YWYujue Wang RWRuisi Wu

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Implication

Review demonstrates improved glycemic control with varied exercise interventions in type 2 diabetes, suggesting tailored prescriptions enhance metabolic health.

Key Points

This review synthesizes evidence from various exercise modalities to determine their impact on metabolic outcomes in individuals with type 2 diabetes.
Database search of PubMed, Web of Science, and Scopus up to March 30, 2025.
Inclusion of 26 articles focused on structured exercise interventions for type 2 diabetes.
Evaluation of outcomes including insulin function and glycemic control.
Aerobic training improves β-cell function, insulin sensitivity, and glycated hemoglobin (HbA1c).
Resistance training shows varied effects on glycemic parameters and insulin resistance.
Combined aerobic and resistance training enhances HbA1c and fasting glucose levels.
High-intensity interval training (HIIT) is linked to better insulin sensitivity and β-cell function.

Cite This Study

Lan et al. (2025) studied this question.

synapsesocial.com/papers/69252e8bc0ce034ddc355e04 https://doi.org/10.3390/metabo15110739

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Implication

Review demonstrates improved glycemic control with varied exercise interventions in type 2 diabetes, suggesting tailored prescriptions enhance metabolic health.

Optimizing Exercise for Type 2 Diabetes Management: Comparative Insights from Aerobic, Resistance, Interval and Combined Training Protocols

Discussion

Member takes

Implication

Key Points

Cite This Study

Optimizing Exercise for Type 2 Diabetes Management: Comparative Insights from Aerobic, Resistance, Interval and Combined Training Protocols

Discussion

Member takes

Implication

Key Points

Cite This Study

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