Pilot fMRI-EEG study shows alterations in brain connectivity and rhythms in Tibetan monks during meditation, indicating cognitive impacts.
This pilot study aimed to investigate brain functional activity and connectivity using functional magnetic resonance imaging (fMRI) and electroencephalography (EEG) in Tibetan monks during meditation. The meditative practice was based on Buddhist techniques requiring focused attention and the “dissolution” of mental imagery. Three monks participated in the experiment, two of whom underwent two meditation sessions. Data analysis revealed changes in the connectivity of the default mode network, salience network, and sensorimotor network during meditation compared to the resting state. An increase in alpha rhythm and a decrease in delta rhythm (EEG) were observed. Joint fMRI-EEG analysis identified a relationship between brain activity and the dynamics of alpha and delta rhythms. The results indicate that meditation significantly influences brain activity and may serve as a neurotherapeutic technique to enhance cognitive and psycho-emotional functions.
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V. D. Abramova (2025) studied this question.
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